Nutty Mushrooms

This is an adaptation of a recipe from “Mollie Katzen’s Sunlight Cafe”. Her recipe, Nut Crusted Mushrooms, is so clever and delicious, but it contains dairy. So we modified it a bit, but all the credit goes to her for these tasty morsels.

I was trying to decide how to incorporate these into a cute bento, so I sought my husband’s advice. He suggested a canoe. Of course he would think of a canoe; racing canoes is his favorite hobby. Some of you might be thinking, “Canoe racing? Where do you do that?” Well, there a many races and a New England Canoe club set up for people like us! (I race too sometimes.) Here is a photo from a race several years ago. I was actually 8-months-pregant in this photo but I tried to choose the most flattering angle for the blog post.

So, I really just used what I had on hand for the backdrop of the bento. Yellow Rice, a simple recipe in my cookbook- along with grapefruit, pomegranate, pistachios, and sugar snap peas.

My husband suggests preparing a warming tray or the oven on low to store these after they are cooked as they seem to get cold quickly.

Nutty Mushroom Recipe

2 Port0bello mushrooms
1 egg
1/2 cup almonds
1/4 cup nutritional yeast
1/8 teaspoon salt
Black pepper
Pinch garlic powder
Olive oil


Cut the mushroom caps into 1/2 inch slices.
Crack the egg into a shallow bowl and beat it.
Grind the almonds into a consistency of course sand. (Do not try to save time by using almond meal- it is too fine and doesn’t do well in this recipe.) Place the almonds, nutritional yeast, salt, black pepper, and garlic powder in another shallow bowl. (My husband suggests holding back some of the nut mixture as it tends to get clumpy when being dipped.)
Heat a bit of olive oil in a skillet over medium heat. Dip the mushroom slices in the egg, then in the nut mixture, and place it on the hot pan. Cook on each side until golden then place on a wire rack.


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2 thoughts on “Nutty Mushrooms

  1. These look delicious. We used mushroom compost to mulch our vegetable garden and have lots of mushrooms growing and this would be a good way to use some of them :)

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