Of all the posts on this blog, I think this recipe is the one I make most day to day. I love these crepes. I have made many variations and many fillings. I like them best sweet, but that is only because I like dessert better than dinner! I won’t go into detail on how to cook the crepes, because you might already know how to do it or you can learn elsewhere online (or in my cookbook).

For fillings I have used: a thin layer of cashew butter and fresh fruit, yogurt and fruit, whipped coconut cream and fruit, sauteed vegetables and cilantro sauce, peach flavored whipped coconut cream and fresh peaches…

And I make it cute by cutting it like a maki roll:

Grain-Free Crepes Recipe
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3 eggs
3 tablespoons egg white protein powder
6 tablespoons pear juice (other liquids are OK- this is my favorite for sweet crepes)
2 teaspoons melted butter (buttery spread or coconut oil)
1 tablespoon tapioca starch (coconut flour works too but I don’t like it as well)
pinch salt

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Mix together all of the ingredients. I usually give up on the whisk and use the blender. Be sure to use a well seasoned caste iron pan or non-stick pan. Keep the crepes very thin as you swirl the batter into the preheated and oiled pan. (Like I said you can look up more detailed crepe instructions.)

Fill them up and enjoy!

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I am sharing this recipe on